About Alma

Alma is a lightworker with with 25 years of experience in energy medicine and shamanic practices.


I use a combination of hands off and light touch. My intent is to create a safe and sacred environment, honouring boundaries, free will, trust and also self responsibility.

Alma's Books

Non-fictional, spiritual in nature and full of real life learning experiences and growth.


women in front of a mirror

They say struggling is the essence of life. Without it, you won’t grow and mature as an individual. However, if such is indeed the case, this also gives life a lot of ...

genuine person holding umbrella

Down-to-earth people always attract others. Because they are so authentic to their beliefs and what they stand for, most of the time, people yearn to be friends ...

Powerful Habits to Living the Best Life

How have you been in the past day? Have you been living your life in excitement? Have you had anything to look forward to? If you answered no, not sure, or perhaps to any...

Five Strategies to Unlock Your Authentic Self

We live in a fast-paced world: a world where everyone is always searching for the next big thing and always wanting more than what was given.

The Pillars of Self-Discovery

Becoming aware of our potential and motives makes us better decision-makers as it helps us identify our abilities. But how can we leverage on developing it? 

Four Powerful Exercises to Receive Spiritual Guidance - Self-help guide for inner healing

Spiritual growth is a concept with room for many perspectives. However, it is a universal experience—something that touches every human being.

We are the caretakers of ourselves and the earth and need to honour the Winter Solstice that can take us to deeper, quieter places.  It helps if we relate to the hibernation of plant roots and some animals as they become quiet and still over the winter to regenerate and prepare for the emergence of spring.

You cannot get the right answer if you fail to ask the right question.  In the work I do there are many questions that come up that I leave open-ended for the client to answer at some point.  I do that because only they know their own answers, their own truth.  One of the hurdles people face in life is how to craft their own questions that will bring forward what their truth is.

These words have been part of my family for as long as I can remember.  They are strong, meaningful and created a way of life for us.  The poor me was always countered with ‘you can do anything you want if you put your mind to it.’  When my sister cooked and burnt her first dinner my Dad raved about how delicious it was.  If we complained about doing the dishes my Dad danced the third person around the house then came and changed partners til we were all smiling and the work was done.

They are a full time job and often don’t last without ongoing work and commitment.  This is a huge topic because we have many different types of relationships throughout our lives.  I will use spousal relationships as an example, but most issues will also relate to other types of relationships.  As for experience, I am in my 3rd relationship and think I finally understand.

Alma in the Media



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Alma's Interview with Kate Delaney

An interview with Nationally syndicated Radio Host, Kate Delaney – aired on America Tonight, Alma talks about her book "You are not the Boss of Me" and its significance for people during the COVID-19 pandemic.




Sibella Circle Member & Visionary Leader



Alma's articles in Sybil Magazine

Alma was selected to publish monthly articles in Sibyl Magazine for the year of 2017 and 2018. As you browse through the pages of this woman-centric, spirituality and awareness magazine, prepare yourself to meet the feminine heart and soul of another woman. Be open and allow Spirit to guide you. Listen with your heart, surrender to softness - allow an interesting title or an intriguing opening phrase or sentence beckon your attention.

Please follow the button below or click on the image to go to the full list of Alma's published articles to date.






Alma's Interview on Podcast Real Rover

John Craig, author, leader and international host of ‘Real Rover’ Podcast interviewed Alma about her approach to Energy Body Healing.

From the John's introduction to the podcast episode: 
"Medicine Beach lies just across the ocean from Alma Lightbody's home. For thousands of years the first people here knew that healing needs a medicine penetrating far deeper than the physical body alone.  Alma awoke to such energy medicine later in life as a medical technologist more familiar with the allopathic paradigm of treating ills. She combines the pragmatism of a successful entrepreneur with the sensitivity of one who knows that the healing comes from within us ultimately and that we ourselves must determine the conditions of our lives and health." 




Enriching the Quality of Life

What I share in my treatments and books comes from many parts of me; my journeys, education, quests, experiences and embodiment of Shamanic teachings - all with the intent of guiding others physically, emotionally and Spiritually. My goal is to teach people to help themselves.

‘Self discovery is life altering’.


Self Discovery is Life Altering.
Start Your Journey Today.