About Alma

Alma is a lightworker with with 25 years of experience in energy medicine and shamanic practices.


I use a combination of hands off and light touch. My intent is to create a safe and sacred environment, honouring boundaries, free will, trust and also self responsibility.

Alma's Books

Non-fictional, spiritual in nature and full of real life learning experiences and growth.


My grandfather and his 8 brothers came to Canada from Scotland when they were boys and spread the ‘Lightbody’ name across the prairies in the 1930‘s. I am now the last of our family that carries that name. It took me years to understand the significance of the name.

Mack, my husband, saw me fly - feet off the ground - head down, onto the cement. At first I was in shock, but then I remembered a way to heal myself. 

When your body speaks to you please listen - listen with all your senses, emotions, intuition, thoughts and smells. Our body is one of our best teachers if we honor its power and listen to its messages. It is like a storybook that communicates with us on a constant basis.


Masks have been  around  throughout  history;  they  are  often  used  as  a  type  of  muse  to hide one’s identity.  A mask gives the perception we are someone other than ourselves. They change depending  on the situation we are in. The big questions are: Why do we wear them? What do they cover up? Where do they come from?

In lives we collect and carry experiences that weigh us down - unwilling to let go of the past. 

"If life is a maze, every mistake is an unnecessary detour and a waste of time.  If life is a Labyrinth....."

Life can catch us in an illusion, such as the need for a approval to shape our character, integrity and honesty. 

“What I said is not what you heard.” This statement is a reality for most of us

Alma in the Media



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Alma's Interview with Kate Delaney

An interview with Nationally syndicated Radio Host, Kate Delaney – aired on America Tonight, Alma talks about her book "You are not the Boss of Me" and its significance for people during the COVID-19 pandemic.




Sibella Circle Member & Visionary Leader



Alma's articles in Sybil Magazine

Alma was selected to publish monthly articles in Sibyl Magazine for the year of 2017 and 2018. As you browse through the pages of this woman-centric, spirituality and awareness magazine, prepare yourself to meet the feminine heart and soul of another woman. Be open and allow Spirit to guide you. Listen with your heart, surrender to softness - allow an interesting title or an intriguing opening phrase or sentence beckon your attention.

Please follow the button below or click on the image to go to the full list of Alma's published articles to date.






Alma's Interview on Podcast Real Rover

John Craig, author, leader and international host of ‘Real Rover’ Podcast interviewed Alma about her approach to Energy Body Healing.

From the John's introduction to the podcast episode: 
"Medicine Beach lies just across the ocean from Alma Lightbody's home. For thousands of years the first people here knew that healing needs a medicine penetrating far deeper than the physical body alone.  Alma awoke to such energy medicine later in life as a medical technologist more familiar with the allopathic paradigm of treating ills. She combines the pragmatism of a successful entrepreneur with the sensitivity of one who knows that the healing comes from within us ultimately and that we ourselves must determine the conditions of our lives and health." 




Enriching the Quality of Life

What I share in my treatments and books comes from many parts of me; my journeys, education, quests, experiences and embodiment of Shamanic teachings - all with the intent of guiding others physically, emotionally and Spiritually. My goal is to teach people to help themselves.

‘Self discovery is life altering’.


Self Discovery is Life Altering.
Start Your Journey Today.